Is Matcha green tea? 3 little-known differences, explained

When you think about Matcha vs Green Tea, you may not actually know that these are significantly different things! 

Here are some of the not-so-subtle differences between the two types of tea.

This is because real Matcha is made from ground tea leaves, so it doesn't dissolve in water! 

Due to this, Matcha is actually a tea suspension, and the Matcha Whisk is used to 'agitate' the Matcha particles into a suspension.

You'll need to sieve the Matcha powder in a bowl, add water (it shouldn’t be boiling!), then whisk the Matcha. 

Don’t waste the good stuff! 

When you brew a cup of green tea, you throw away all the valuable antioxidants and minerals left trapped in the tea leaves.

Water can only extract a fraction of the goodness inside the tea leaves.

With Matcha, you ingest the entire leaf! 

Because real Matcha is made from green tea leaves ground into powder, drinking Matcha means you get all the vitamins, minerals, antioxidants, and amino acids in the entire tea leaf. 

In fact, one cup of Matcha can have 10 times the amount of antioxidants as one cup of regular green tea!

The increased amount of antioxidants naturally found in Matcha will help you get rid of free radicals and boost overall health. 

When you compare what’s offered in a single serving, there is a significant difference between Matcha vs Green Tea.

Matcha is usually more expensive than green tea. Why is this so? 

It's because Matcha is made from the finest green tea leaves that are shade-grown – these are also only grown in specific regions of Japan. 

Matcha that isn't from Japan is, well… not really Matcha. 

Furthermore, tea leaves for Matcha are always harvested by hand. 

Stems and veins are removed from the leaves by hand, before they are stone ground in special stone mills to form Matcha powder.

There are significant differences when you compare Matcha vs Green Tea! 

Hopefully, this article will have helped you understand why Matcha is the better (although more expensive) alternative. 

The truth is that Matcha is healthier, but also more expensive and more inconvenient to prepare. That being said, both of them are great, refreshing teas!